From Human Doing to Human Being

Here's A Little Something For When You're Overwhelmed (Or Doom Scrolling)

So (so sooooo) many women I speak to share with me how overwhelmed they can be at times.  When they feel like this, quite often, they turn to scrolling (endlessly) on their phones.  No judgement!  I too fall prey to this at times.

In an effort to offer you a pause and redirect, I created a wallpaper for your lockscreen!!!

Save it to your photos & set it as your new wallpaper so the next time you grab your phone (ready to doom scroll) you instead see these ideas that will offer you a more nourishing time-out for your soul.  And then I hope you'll try one ;-)

This can be the difference between always showing up as a "human-doing" and in its place allowing yourself to simply be a "human-being."
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Go ahead... you're allowed to.

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