Aug 1 • Living In Your "Prime" {Hormone Helpers}
Living In Your "Prime" {Hormone Helpers}
In this workshop we are going to reframe the dreaded perimenopause… which we will now be calling our PRIME. 🔥 But more than reframing how we look at it, we're going to understand what's happening in our bodies and HOW TO HANDLE IT - NATURALLY!!
We’ll learn holistic ways to support your mind, body and spirit during this:
✨ ever-changing,
✨ sometimes crazy, and at times
✨ overwhelming stage of life.
💥 If we have to be in it, why not be in it optimally?! Not surviving, but thriving! 💥
We will come together for a time of real talk and real transformation.
- We’ll learn holistic ways to support your mind, body and spirit.
- I'll share the tracking app I use & why I love it.
- You'll receive my monthly meal plan - which includes breakfast, lunch, dinner, snacks and herbs for each phase of your cycle.
- We'll dive into the healing power of herbs.
- I'll share where you can get hormone testing done (that is way more accurate than the blood testing your doctor will push on you).
- And as a BONUS - You will take home your own "hormone helper" tea blend!**
You will leave empowered to care for your body better, get after new goals and embrace your own version of living in your prime!
Join me for transforming this time of life from frustrating to FABULOUS!
August 1 from 10:00am - 12:00pm
Located in Bobbie's home in Southern Lancaster County (actual address will be provided upon registration).