July 20 • Nourishing Your Body {Transitioning from Processed to Whole Foods}
Nourishing Your Body
{Transitioning from Processed to Whole Foods}
Each of us will start from our own unique place on this topic! Yet, we’ll come together to understand how to take the next steps on our own special journey.
Nourishing your body is a lifetime habit that will change and grow as you do. Let’s open up our minds to what our next level could look like... and understand why it’s so important. The changes you’ll learn will not just benefit you, but your whole family.
Don’t worry - it’s not all kale & quinoa! I’ll show you alternative foods for making shifts in a healthier direction - whether you’re starting from a completely processed diet or you’re already eating organics & sprouted grains.
There’s always room for improvement, tweaks & shifts... and this will be a fun way to learn!
Saturday July 20, 6:00 - 8:00 pm
Located in Bobbie's home in Southern Lancaster County (actual address will be provided upon registration).